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Health Myths and Fact

Tips To Help Your Toddler Transition To Eyeglasses

Posted by on Dec 1, 2014 in Uncategorized | 0 comments

It takes time to adjust to wearing glasses, especially for toddlers. Some toddlers may adapt fairly well to their new eyeglasses and wear them immediately. Other toddlers can be stubborn and refuse to wear glasses at all. If your toddler is having difficulty adjusting to his or her new eyeglasses, follow these tips to make the transition period easier. 1. Choose a Comfortable Style One of the most common reasons for toddlers not wanting to wear glasses is that they simply aren’t comfortable. As the nose bridge in a small child is not yet fully developed, the weight of glasses can cause tenderness or skin irritation. Opt for a lightweight pair of glasses that fit just right – not too loose and not too tight. It can be beneficial to use adjustable nose pads until your child gets used to the feel of glasses. 2. Let Your Child Pick the Design Most toddlers like to have control over situations that directly impact them. To make your toddler feel more in control and to boost their excitement over this new transition, allow your toddler to pick the design of the eyeglasses. Your child may choose his or her favorite color or lens shape. Many children’s eyeglasses can also be found with their favorite cartoon characters. 3. Add Glasses to Your Child’s Routine Toddlers generally follow a daily routine which helps them better cope with their day-to-day activities. It may be easier for your toddler to adjust to wearing glasses if you add them to his or her daily routine schedule. For example, have your child put on the glasses after getting dressed in the morning and then take them off before his or her evening bath before bed. 4. Hang the Glasses from a Chain When a toddler has eyeglasses within arm’s reach at all times, he or she will be more likely to remember to wear them. Attach the eyeglasses by each temple to a lightweight chain or cord that loosely wraps around the neck like a necklace. Attaching the eyeglasses to a chain will also help prevent your toddler from losing or misplacing them. Each time your toddler puts on the glasses without your interference, give him or her plenty of praise. Transitioning to eyeglasses can be difficult for some small children. However, most toddlers will adapt to wearing glasses fairly quickly. For more information about eyeglasses, contact an optician in your area like Eyewear...

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4 Ways To Help Your Child Adjust To Their New Hearing Aids

Posted by on Nov 29, 2014 in Uncategorized | 0 comments

One in 4,000 children in Canada is born with hearing problems that can result in the need for support in the form of hearing aids. If your child is like most kids who have to adjust to wearing hearing aids, they probably are not too excited about it. Help your little one adjust to their new aids with the help of these methods: Choose a Cool Color One of the easiest ways to make your child’s hearing aids more appealing to them is to order a pair in a fun color. Colored hearing aids may be a little more expensive than a basic pair, but the expense will be well worth the big smile that your child has when they see their favorite color adorned on their dreaded hearing aids. You may even be able to get your hands on multi-colored aids that depict parts of nature, such as a rainbow or clouds. Do Some Decorating In addition to ordering colorful hearing aids, why not kick up the fun factor with some stickers and paint? Even something as simple as a waterproof marker is enough to give your child all the opportunity they need to create their own unique look and feel for their hearing aids. To offer ultimate control over their creative décor, put together a kit for them including: Cotton Balls A Paint Brush Watercolors 3D Stickers Don’t forget to gather some newspaper and a bowl of soapy water for project time to ensure that the mess doesn’t get too overwhelming. Get in with a Group If your child does not have a lot of friends who wear hearing aids, it’s a good idea to find a support group to join. This will expose your little one to others in their same predicament, so they understand that they are not alone and that in fact, it is perfectly normal to wear hearing aids. These groups may gather at a park or in each others’ homes and usually include skill building activities. Instigate Inspections Your child may not know how to articulate the problems that they are having with their hearing aids, even if they feel some discomfort. And if their hearing aids are not working properly, your child may not even know it – even though they can’t hear well while they’re wearing them. A great way to ensure that the hearing aids are working properly and provide a comfortable fit is to have them inspected by your service provider a couple of times a year. These techniques will help your child to feel comfortable in their hearing aids and to feel confident when they wear them out in public, especially in front of other children. Visit a go to site for more...

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Four Conditions That Can Benefit From Routine Massage Therapy

Posted by on Nov 22, 2014 in Uncategorized | 0 comments

Massage therapy is often recommended as part of a series of treatments for many different physical conditions. In fact, there are four common conditions that can benefit greatly from massage therapy to ease pain and discomfort. Here’s a look at a few health conditions that may benefit from a referral to massage therapy. Arthritis Marked by inflammation in the joints, arthritis leads to chronic pain that can be difficult to manage. In order to address the deeper inflammation of arthritis, you’ll want a massage technique that can penetrate deep enough in the tissue to make a difference. Although Swedish massage therapy may not prove effective, something like Shiatsu may help to ease joint pain and encourage more range of motion. The most effective massage therapist for this type of condition is one that has experience working with both arthritis pain and sports injuries. The inflammation and pain of arthritis is similar to that of some sports injuries, and both can benefit from a similar touch in a massage therapy program. Osteoporosis Osteoporosis causes pain and discomfort during movement, and is caused by a loss of bone calcium. Since the pain can vary from person to person based on the actual pressure within your body, finding the right type of massage therapy is important. For example, Shiatsu may penetrate muscle tissue deeper than other forms of massage, so it could inadvertently cause more pain for osteoporosis patients. Instead, you’d want to look for something a bit gentler, like a Thai massage technique that will focus on connective tissue with lighter movements. Pulled Muscles Since many massage therapy treatment methods focus on deep tissue, this type of treatment is ideal if you have a pulled muscle. Not only can it help to ease the discomfort in the muscle tissue, but it may even encourage circulation that will help the muscles heal. It is best to let the muscle rest for a couple of days before you seek massage therapy, though, otherwise you risk doing more damage. Talk with a massage therapist about the injury and when it was sustained to ensure that you receive the best possible treatment. Sciatica The lumbar and lower body pain of sciatica can be debilitating at times. When you’re looking for massage therapy to help you manage it, you’ll want someone who can be flexible and adapt the treatment based on your level of pain and the location of the discomfort at each treatment. Sometimes, neuromuscular treatments are the best option for sciatica pain, but you may also find that other connective tissue treatments can help as well. Since massage therapy focuses on restoring circulation, easing inflammation and improving your range of motion, it is ideal for many conditions that can be affected by these problems. If you believe that your discomfort is due to a condition like this, talk with a massage therapist, like those at Lakeside Spa Massage Therapy, about a routine treatment plan to help you manage...

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